This ia a one day workshop that introduces the research from positive psychology on what it means to be in flow and how to bring this to your clients.
You will learn how to notice and encourage intrinsic motivation, by understanding why your clients find some goals easy and others harder.
Being in Flow is a vital component in our wellbeing and happiness. Your clients will love that you you know how to bring this into their lives. When we have the opportunity to get into flow all aspects of our lives are improved.
The workshop covers why we need to be challenged, what are good challenges and why and how to support this in your clients lives. This workshop will bring the subject to you in a way that you can use easily in your coaching practice as well as how to have more flow in your own life too.